Tuesday, September 13, 2011

Becoming Mindful

Mindfulness  = awareness….. Becoming aware of ourselves, our thoughts, our grace and love for self and others.
If you haven’t heard, being “mindful” is “in”! It’s not your grandmother telling you to mind your manners or your father telling you to mind his line of vision to the TV screen.  This mindfulness is an amazing concept brought about by author  Dr. Jon Kabat Zinn. His work, and others, can be found archived at the Center for Mindfulness at the University of Mass. Medical School.
Some mindful links and resources :
Mindful - a wonderful site on learning to be mindful at work, in our relationships and within….
Omega Institute - offers a variety of mindful events and meditations year-long

For more info on these links to mindfulness visit The Happy Healer.

Sunday, September 4, 2011

Seeing Beauty....

Hooray for photos! and the love of photography! Check out my guest blog at Ari Hunter's "See Beauty" posts on her site :)

She's SO talented and has some amazing photo work!!!!


Thursday, September 1, 2011

we're moving...

HI there! sorry it's been a while, but,  I've moved! 
Please continue to follow me at:

I've got lots of new links and videos to check out too!
I'm also working on an "energy healing kit" - available later this year... be sure to follow to get your free kit :)

I've also added a photo blog!!! www.animafoto.wordpress.com

thanks for following!