
One of my favorite past times is walking - anywhere. I feel good, healthier, getting a few miles in every day or so; it does the mind and body good!
Today I took my 2 yr old to my favorite walking spot - the tow path, just down the road from our home. I LOVE it there. I mean it too - I am in love with that place. It gives me strength. I'm safe. It's REAL beauty. I am enveloped in all of nature's most beautiful elements - water, earth, metal, air.
I've learned to be a better walker, a better runner (although, I'd say a better "jogger") and even hold my posture better - because of my miles on this path.
The word "path" alone is beauty. We are all on one, and walking on this one is just a great reminder of the symbol we live every day - the journey, the path, the Tao, the way.
Maybe, in some way, this place has given me a sense of awareness that I've needed to be reminded of. I remind my students, friends and family to always be aware - and often, need to remind myself - so, maybe, in some strange way - the path is doing that for me!
My 2 yr old has known this path since she was born. I'm hoping she grows up to love it, appreciate it and enjoy it just as much as I do. If not, at least it will be a place where she can go to find quiet, peace and, hopefully, answers.
We're told to "just let it go" or "listen to your heart" - quite often. I find that letting go, isn't always so easy. Listening to your heart, can sometimes be even more challenging! However, walking - especially here - I can let go. I actually CAN hear my heart. I can even find answers. It's as if they just come by being open and listening. It's meditation by walking and it feels great!
What may seem a bit "philosophical" is actually pretty simple. Try it. A simple walk - anywhere. Be aware. Listen. Look at your surroundings. Appreciate everything and see the beauty. It's everywhere.
Namaste'.


Of course, the whole outdoor chalk idea is also great for learning words too... as we've found out...






















